Dave Gruska 8:20 row
1,743
Meters
8:20.4
Time
2:23.5
Pace
97
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 36 |
| Stroke Count | 304 |
| Drag Factor | 122 |
March 31, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.4 | 1,743 | 2:23.5 | 118 | 707 | 36 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 37 |
| 8:20.3 | 713 | 2:20.4 | 126 | 734 | 36 |
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Workout Graph
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