Dave Gruska 5:24 row
1,167
Meters
5:24.4
Time
2:18.9
Pace
67
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 124 |
March 31, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.4 | 1,167 | 2:18.9 | 130 | 748 | 33 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 38 |
| 5:24.3 | 88 | 2:18.0 | 133 | 757 | 29 |
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Workout Graph
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