Dave Gruska 4:33 row
956
Meters
4:33.4
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 37 |
| Stroke Count | 170 |
| Drag Factor | 122 |
March 31, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 956 | 2:22.9 | 120 | 711 | 37 |
| 4:33.4 | 956 | 2:22.9 | 120 | 711 | 37 |
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Workout Graph
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