Dave Gruska 3:44 row
783
Meters
3:44.5
Time
2:23.3
Pace
44
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 37 |
Stroke Count | 140 |
Drag Factor | 122 |
March 31, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:44.5 | 783 | 2:23.3 | 119 | 708 | 37 |
3:44.5 | 784 | 2:23.1 | 119 | 710 | 37 |
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Workout Graph

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