Dave Gruska 12:56 row
2,662
Meters
12:56.6
Time
2:25.8
Pace
147
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 37 |
| Stroke Count | 477 |
| Drag Factor | 123 |
March 30, 2025 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.6 | 2,662 | 2:25.8 | 113 | 688 | 37 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 36 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 38 |
| 12:56.6 | 631 | 2:19.9 | 128 | 739 | 37 |
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Workout Graph
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