Jonathan Pilcher
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/18/19 |
10:00 |
2,699m |
1:51.1 |
RowErg |
View workout
|
07/16/19 |
20x0:30/0:30r |
2,935m |
1:42.2 |
RowErg |
View workout
|
07/15/19 |
10x0:20/1:40r |
1,096m |
1:31.2 |
RowErg |
View workout
|
07/09/19 |
24:00 |
5,875m |
2:02.5 |
RowErg |
View workout
|
07/09/19 |
3x4:00/1:30r |
3,181m |
1:53.1 |
RowErg |
View workout
|
07/07/19 |
12x1:45/1:00r |
5,772m |
1:49.1 |
RowErg |
View workout
|
07/03/19 |
6x0:45/3:30r |
1,433m |
1:34.2 |
RowErg |
View workout
|
07/01/19 |
2x8:00/4:00r |
4,138m |
1:55.9 |
RowErg |
View workout
|
06/29/19 |
22:00 |
5,289m |
2:04.7 |
RowErg |
View workout
|
06/28/19 |
8x0:30/2:30r |
1,277m |
1:33.9 |
RowErg |
View workout
|
06/20/19 |
15x0:40/0:20r |
2,397m |
2:05.1 |
SkiErg |
View workout
|
06/17/19 |
16x0:30/0:30r |
2,001m |
1:59.9 |
SkiErg |
View workout
|
06/16/19 |
20:00 |
4,805m |
2:04.8 |
RowErg |
View workout
|
06/12/19 |
5x400m/5:00r |
6:35.7 |
1:38.9 |
RowErg |
View workout
|
06/11/19 |
3x5:00/2:00r |
3,859m |
1:56.6 |
RowErg |
View workout
|
11/21/18 |
v0:30/0:30r...16 |
2,390m |
1:40.4 |
RowErg |
View workout
|
10/13/18 |
6000m |
25:07.2 |
2:05.6 |
RowErg |
View workout
|
10/08/18 |
8000m |
33:38.4 |
2:06.1 |
RowErg |
View workout
|
09/21/18 |
7x500m/2:00r |
12:24.3 |
1:46.3 |
RowErg |
View workout
|
09/18/18 |
8000m |
32:51.5 |
2:03.2 |
RowErg |
View workout
|
08/21/18 |
7500m |
31:39.4 |
2:06.6 |
RowErg |
View workout
|
08/19/18 |
3x2000m/4:00r |
22:53.7 |
1:54.4 |
RowErg |
View workout
|
08/17/18 |
7500m |
30:40.1 |
2:02.6 |
RowErg |
View workout
|
08/08/18 |
7000m |
28:42.6 |
2:03.0 |
RowErg |
View workout
|
08/04/18 |
4x800m/2:00r |
11:27.6 |
1:47.4 |
RowErg |
View workout
|