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Jonathan Pilcher v2:00/r...24 BikeErg

16,255

Meters

36:00.0

Time

2:12.8

Pace

482

Calories

146

Heart Rate

Rest Distance0
Rest Time
Overall Distance16,255
Overall Time36:00.0
Average Watts149
Calories Per Hour813
RPM69
Revolution Count2490
Power/kg1.73
Drag Factor93

June 12, 2022 18:09:45

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Bike - session 2
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:00.0 16,255 2:12.8 149 813 69 146
2:00.0 911 2:11.7 153 827 70 139
1:00.0 408 2:27.0 110 678 62 130
2:00.0 978 2:02.6 189 952 75 149
1:00.0 400 2:30.0 104 656 61 144
2:00.0 910 2:11.8 153 825 70 145
1:00.0 404 2:28.5 107 667 62 135
2:00.0 981 2:02.3 191 958 75 153
1:00.0 410 2:26.3 112 684 62 144
2:00.0 912 2:11.5 154 828 70 144
1:00.0 400 2:30.0 104 656 61 137
2:00.0 979 2:02.5 190 954 75 153
1:00.0 403 2:28.8 106 664 61 142
2:00.0 918 2:10.7 157 839 71 142
1:00.0 404 2:28.5 107 667 62 136
2:00.0 984 2:01.9 193 964 75 154
1:00.0 411 2:25.9 112 687 63 144
2:00.0 914 2:11.2 155 832 70 146
1:00.0 411 2:25.9 112 687 63 143
2:00.0 982 2:02.1 192 960 75 156
1:00.0 415 2:24.5 116 698 63 149
2:00.0 920 2:10.4 158 842 71 149
1:00.0 407 2:27.4 109 675 62 140
2:00.0 995 2:00.6 200 986 77 154
1:00.0 410 2:26.3 112 684 63 148

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Workout Graph

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