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Jonathan Pilcher v2:00/r...24 BikeErg

16,226

Meters

36:00.0

Time

2:13.1

Pace

481

Calories

142

Heart Rate

Rest Distance0
Rest Time
Overall Distance16,226
Overall Time36:00.0
Average Watts148
Calories Per Hour810
RPM69
Revolution Count2473
Power/kg1.71
Drag Factor95

June 04, 2022 15:06:42

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Bike - session 2
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:00.0 16,226 2:13.1 148 810 69 142
2:00.0 912 2:11.5 154 828 70 132
1:00.0 415 2:24.5 116 698 63 130
2:00.0 981 2:02.3 191 958 75 144
1:00.0 410 2:26.3 112 684 62 138
2:00.0 904 2:12.7 150 814 69 142
1:00.0 410 2:26.3 112 684 62 131
2:00.0 976 2:02.9 188 948 75 153
1:00.0 407 2:27.4 109 675 62 141
2:00.0 910 2:11.8 153 825 70 142
1:00.0 407 2:27.4 109 675 62 135
2:00.0 977 2:02.8 189 950 75 154
1:00.0 411 2:25.9 112 687 62 141
2:00.0 911 2:11.7 153 827 70 147
1:00.0 408 2:27.0 110 678 62 136
2:00.0 976 2:02.9 188 948 75 148
1:00.0 407 2:27.4 109 675 62 143
2:00.0 910 2:11.8 153 825 70 144
1:00.0 406 2:27.7 108 673 62 132
2:00.0 976 2:02.9 188 948 75 153
1:00.0 402 2:29.2 105 662 61 141
2:00.0 913 2:11.4 154 830 70 135
1:00.0 409 2:26.6 111 681 62 132
2:00.0 990 2:01.2 197 976 76 145
1:00.0 409 2:26.6 111 681 62 136

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Workout Graph

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