Jonathan Pilcher 45:00 BikeErg
19,076
Meters
45:00.0
Time
2:21.5
Pace
542
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 63 |
| Revolution Count | 2865 |
| Power/kg | 1.42 |
| Drag Factor | 100 |
December 20, 2021 22:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,076 | 2:21.5 | 123 | 724 | 63 | 128 |
| 9:00.0 | 3,724 | 2:25.0 | 115 | 695 | 62 | 133 |
| 18:00.0 | 3,853 | 2:20.1 | 127 | 737 | 64 | 134 |
| 27:00.0 | 3,875 | 2:19.3 | 129 | 745 | 65 | 135 |
| 36:00.0 | 3,823 | 2:21.2 | 124 | 727 | 64 | 122 |
| 45:00.0 | 3,801 | 2:22.0 | 122 | 720 | 64 | 120 |
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Workout Graph
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