Jonathan Pilcher 2x12c/r BikeErg
695
Meters
2:22.4
Time
3:24.8
Pace
24
Calories
| Rest Distance | 281 |
|---|---|
| Rest Time | |
| Overall Distance | 976 |
| Overall Time | 2:22.4 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| RPM | 43 |
| Revolution Count | 144 |
| Power/kg | 0.47 |
| Drag Factor | 100 |
December 18, 2021 20:55:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:22.4 | 695 | 3:24.8 | 41 | 440 | 43 | |
| 0:41.5 | 351 | 1:58.2 | 212 | 1028 | 75 | |
| 1:40.9 | 345 | 4:52.4 | 14 | 348 | 30 | |
| r281 |
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Workout Graph
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