Sign Up

Jonathan Pilcher 24x0:30/0:30r row

3,550

Meters

12:00.0

Time

1:41.4

Pace

276

Calories

Rest Distance451
Rest Time12:00.0
Overall Distance4,001
Overall Time24:00.0
Average Watts336
Calories Per Hour1455
Stroke Rate35
Stroke Count432
Drag Factor143

October 28, 2019 13:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,550 1:41.4 336 1455 35
0:30.0 147 1:42.0 329 1433 34
0:30.0 146 1:42.7 323 1410 34
0:30.0 147 1:42.0 329 1433 36
0:30.0 147 1:42.0 329 1433 36
0:30.0 148 1:41.3 336 1457 34
0:30.0 146 1:42.7 323 1410 38
0:30.0 148 1:41.3 336 1457 38
0:30.0 146 1:42.7 323 1410 36
0:30.0 147 1:42.0 329 1433 34
0:30.0 147 1:42.0 329 1433 34
0:30.0 147 1:42.0 329 1433 34
0:30.0 147 1:42.0 329 1433 34
0:30.0 147 1:42.0 329 1433 34
0:30.0 147 1:42.0 329 1433 34
0:30.0 147 1:42.0 329 1433 34
0:30.0 148 1:41.3 336 1457 34
0:30.0 149 1:40.6 343 1480 34
0:30.0 148 1:41.3 336 1457 34
0:30.0 149 1:40.6 343 1480 36
0:30.0 148 1:41.3 336 1457 36
0:30.0 149 1:40.6 343 1480 36
0:30.0 150 1:40.0 350 1504 36
0:30.0 150 1:40.0 350 1504 36
0:30.0 156 1:36.1 394 1654 40
r451

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.