Jonathan Pilcher 6000m row
6,000
Meters
23:45.3
Time
1:58.7
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 132 |
July 16, 2018 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.3 | 6,000 | 1:58.7 | 209 | 1018 | 25 |
| 4:45.3 | 1,200 | 1:58.8 | 208 | 1017 | 25 |
| 4:50.9 | 2,400 | 2:01.2 | 197 | 976 | 23 |
| 4:46.8 | 3,600 | 1:59.5 | 205 | 1005 | 25 |
| 4:45.2 | 4,800 | 1:58.8 | 209 | 1017 | 25 |
| 4:37.1 | 6,000 | 1:55.4 | 227 | 1082 | 27 |
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Workout Graph
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