David Liot 20:00 row
4,749
Meters
20:00.0
Time
2:06.3
Pace
304
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 100 |
March 20, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,749 | 2:06.3 | 174 | 897 | 18 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 18 |
| 8:00.0 | 989 | 2:01.3 | 196 | 974 | 18 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 997 | 18 |
| 16:00.0 | 864 | 2:18.8 | 131 | 749 | 18 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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