David Liot 20:00 row
4,772
Meters
20:00.0
Time
2:05.7
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 96 |
March 15, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,772 | 2:05.7 | 176 | 906 | 18 |
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 17 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 18 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 18 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 18 |
| 20:00.0 | 895 | 2:14.0 | 145 | 799 | 19 |
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Workout Graph
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