David Liot 20:00 row
5,183
Meters
20:00.0
Time
1:55.7
Pace
358
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 95 |
March 13, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,183 | 1:55.7 | 226 | 1076 | 19 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 18 |
| 8:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 20 |
| 12:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 20 |
| 16:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 20 |
| 20:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 20 |
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Workout Graph
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