David Liot 10:00 row
2,274
Meters
10:00.0
Time
2:11.9
Pace
136
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 101 |
February 18, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 17 | 135 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 17 | 124 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 18 | 137 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 17 | 139 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 17 | 139 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 20 | 136 |
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Workout Graph
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