David Liot 10:00 row
2,475
Meters
10:00.0
Time
2:01.2
Pace
160
Calories
127
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 101 |
February 18, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 18 | 127 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 18 | 125 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 18 | 122 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 19 | 128 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 18 | 131 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 20 | 131 |
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Workout Graph
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