David Liot 20:00 row
5,033
Meters
20:00.0
Time
1:59.2
Pace
334
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 102 |
February 06, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,033 | 1:59.2 | 207 | 1010 | 19 | 142 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 18 | 140 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 19 | 142 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 19 | 146 |
| 16:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 20 | 147 |
| 20:00.0 | 988 | 2:01.4 | 195 | 972 | 20 | 139 |
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Workout Graph
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