David Liot 20:00 row
5,038
Meters
20:00.0
Time
1:59.0
Pace
334
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 102 |
February 06, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,038 | 1:59.0 | 207 | 1013 | 18 | 140 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 19 | 136 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 19 | 142 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 19 | 141 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 18 | 140 |
| 20:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 19 | 142 |
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Workout Graph
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