David Liot 20:00 row
4,957
Meters
20:00.0
Time
2:01.0
Pace
325
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 98 |
February 06, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,957 | 2:01.0 | 197 | 979 | 18 | 133 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 18 | 137 |
| 8:00.0 | 996 | 2:00.4 | 200 | 988 | 18 | 127 |
| 12:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 19 | 132 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 19 | 136 |
| 20:00.0 | 998 | 2:00.2 | 201 | 992 | 19 | 133 |
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Workout Graph
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