David Liot 20:00 row
4,936
Meters
20:00.0
Time
2:01.5
Pace
322
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 103 |
January 24, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,936 | 2:01.5 | 195 | 970 | 19 | 125 |
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 19 | 122 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 19 | 127 |
| 12:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 19 | 130 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 19 | 125 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 20 | 122 |
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Workout Graph
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