David Liot 5:09 row
912
Meters
5:09.8
Time
2:49.8
Pace
46
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 99 |
January 18, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 912 | 2:49.8 | 71 | 545 | 14 | 119 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 17 | 118 |
| 5:09.8 | 32 | 2:33.1 | 97 | 635 | 12 | 120 |
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Workout Graph
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