David Liot 20:00 row
4,926
Meters
20:00.0
Time
2:01.8
Pace
319
Calories
132
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 104 |
January 14, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,926 | 2:01.8 | 194 | 966 | 18 | 132 |
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 19 | 125 |
| 8:00.0 | 987 | 2:01.5 | 195 | 970 | 19 | 130 |
| 12:00.0 | 982 | 2:02.1 | 192 | 960 | 18 | 133 |
| 16:00.0 | 984 | 2:01.9 | 193 | 964 | 18 | 136 |
| 20:00.0 | 989 | 2:01.3 | 196 | 974 | 19 | 136 |
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Workout Graph
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