David Liot 20:00 row
4,954
Meters
20:00.0
Time
2:01.1
Pace
324
Calories
128
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 103 |
January 14, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,954 | 2:01.1 | 197 | 978 | 19 | 128 |
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 18 | 120 |
| 8:00.0 | 986 | 2:01.7 | 194 | 968 | 19 | 138 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 997 | 19 | 125 |
| 16:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 19 | 129 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.