David Liot 20:00 row
4,960
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
134
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 103 |
January 07, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,960 | 2:00.9 | 198 | 980 | 18 | 134 |
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 18 | 131 |
| 8:00.0 | 979 | 2:02.5 | 190 | 954 | 18 | 136 |
| 12:00.0 | 993 | 2:00.8 | 198 | 982 | 18 | 133 |
| 16:00.0 | 999 | 2:00.1 | 202 | 994 | 18 | 138 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 18 | 136 |
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Workout Graph
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