David Liot 20:00 row
4,852
Meters
20:00.0
Time
2:03.6
Pace
311
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 99 |
January 07, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,852 | 2:03.6 | 185 | 936 | 18 | 122 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 17 | 115 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 18 | 118 |
| 12:00.0 | 983 | 2:02.0 | 192 | 962 | 18 | 123 |
| 16:00.0 | 989 | 2:01.3 | 196 | 974 | 18 | 127 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 19 | 128 |
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Workout Graph
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