David Liot 20:00 row
4,761
Meters
20:00.0
Time
2:06.0
Pace
305
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 103 |
January 06, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,761 | 2:06.0 | 175 | 901 | 18 | 124 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 17 | 120 |
| 8:00.0 | 992 | 2:00.9 | 198 | 980 | 18 | 127 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 19 | 133 |
| 16:00.0 | 948 | 2:06.5 | 173 | 893 | 19 | 122 |
| 20:00.0 | 929 | 2:09.1 | 162 | 858 | 19 | 122 |
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Workout Graph
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