David Liot 5:08 row
847
Meters
5:08.1
Time
3:01.8
Pace
42
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 12 |
| Stroke Count | 88 |
| Drag Factor | 101 |
January 02, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 847 | 3:01.8 | 58 | 500 | 12 | 106 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 17 | 107 |
| 5:08.1 | 16 | 4:13.1 | 22 | 374 | 7 | 105 |
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Workout Graph
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