David Liot 20:00 row
4,896
Meters
20:00.0
Time
2:02.5
Pace
316
Calories
122
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 104 |
January 02, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,896 | 2:02.5 | 190 | 954 | 18 | 122 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 18 | 122 |
| 8:00.0 | 996 | 2:00.4 | 200 | 988 | 18 | 123 |
| 12:00.0 | 995 | 2:00.6 | 200 | 986 | 19 | 127 |
| 16:00.0 | 997 | 2:00.3 | 201 | 990 | 19 | 130 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 20 | 110 |
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Workout Graph
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