David Liot 20:00 row
4,847
Meters
20:00.0
Time
2:03.7
Pace
310
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 105 |
December 31, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,847 | 2:03.7 | 185 | 935 | 19 | 121 |
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 18 | 117 |
| 8:00.0 | 987 | 2:01.5 | 195 | 970 | 18 | 122 |
| 12:00.0 | 998 | 2:00.2 | 201 | 992 | 19 | 128 |
| 16:00.0 | 954 | 2:05.7 | 176 | 905 | 20 | 125 |
| 20:00.0 | 926 | 2:09.5 | 161 | 853 | 20 | 117 |
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Workout Graph
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