David Liot 5:07 row
911
Meters
5:07.1
Time
2:48.5
Pace
46
Calories
100
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 12 |
| Stroke Count | 86 |
| Drag Factor | 109 |
December 28, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 911 | 2:48.5 | 73 | 551 | 12 | 100 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 17 | 101 |
| 5:07.1 | 16 | 3:41.8 | 32 | 410 | 8 | 100 |
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Workout Graph
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