David Liot 30:00 row
7,566
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
119
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 101 |
February 19, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,566 | 1:58.9 | 208 | 1015 | 18 | 119 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 19 | 133 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 19 | 138 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 19 | 121 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 19 | 123 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 18 | 83 |
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Workout Graph
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