David Liot 6x0:20/0:20r row
687
Meters
2:00.0
Time
1:27.3
Pace
66
Calories
120
Heart Rate
| Rest Distance | 273 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 960 |
| Overall Time | 4:00.0 |
| Average Watts | 525 |
|---|---|
| Calories Per Hour | 2108 |
| Stroke Rate | 38 |
| Stroke Count | 77 |
| Drag Factor | 123 |
January 25, 2024 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 687 | 1:27.3 | 525 | 2108 | 38 | 120 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 39 | 127 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 36 | 53 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 39 | 88 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 39 | 150 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 39 | 155 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 39 | 151 |
| r273 |
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