David Liot 20:00 row
4,758
Meters
20:00.0
Time
2:06.1
Pace
300
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 101 |
January 06, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,758 | 2:06.1 | 175 | 900 | 19 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 19 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 19 |
| 12:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 20 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 20 |
| 20:00.0 | 843 | 2:22.3 | 121 | 717 | 20 |
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Workout Graph
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