David Liot 30:00 row
7,502
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 106 |
January 01, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,502 | 1:59.9 | 203 | 997 | 18 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 18 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 18 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 19 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 19 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 995 | 19 |
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Workout Graph
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