David Liot 30:00 row
7,341
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 105 |
December 04, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341 | 2:02.5 | 190 | 953 | 19 | 134 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 19 | 127 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 19 | 131 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 956 | 19 | 141 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 19 | 140 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 19 | 134 |
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Workout Graph
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