David Liot 20:00 row
4,790
Meters
20:00.0
Time
2:05.2
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 97 |
December 21, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,790 | 2:05.2 | 178 | 912 | 20 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 20 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 20 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 20 |
| 16:00.0 | 948 | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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