David Liot 20:00 row
4,894
Meters
20:00.0
Time
2:02.5
Pace
316
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 88 |
November 28, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,894 | 2:02.5 | 190 | 953 | 19 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 19 |
| 8:00.0 | 980 | 2:02.4 | 191 | 956 | 19 |
| 12:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 19 |
| 16:00.0 | 1,001 | 1:59.8 | 203 | 999 | 21 |
| 20:00.0 | 946 | 2:06.8 | 171 | 890 | 20 |
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Workout Graph
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