David Liot 20:00 row
4,832
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 88 |
July 28, 2022 16:30:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,832 | 2:04.1 | 183 | 929 | 17 | 137 |
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 17 | 137 |
| 8:00.0 | 976 | 2:02.9 | 188 | 948 | 17 | 140 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 18 | 139 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 18 | 138 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 17 | 134 |
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Workout Graph
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