David Liot 20:00 row
4,964
Meters
20:00.0
Time
2:00.8
Pace
326
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 92 |
January 26, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,964 | 2:00.8 | 198 | 982 | 19 | 131 |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 18 | 122 |
| 8:00.0 | 990 | 2:01.2 | 197 | 976 | 17 | 131 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 18 | 137 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 21 | 139 |
| 20:00.0 | 983 | 2:02.0 | 192 | 962 | 20 | 129 |
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Workout Graph
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