David Liot 8000m row
8,000
Meters
31:44.5
Time
1:59.0
Pace
534
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 90 |
November 10, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.5 | 8,000 | 1:59.0 | 208 | 1014 | 19 | 138 |
| 6:20.4 | 1,600 | 1:58.8 | 208 | 1017 | 19 | 133 |
| 6:19.8 | 3,200 | 1:58.6 | 209 | 1020 | 19 | 137 |
| 6:20.9 | 4,800 | 1:59.0 | 208 | 1014 | 19 | 140 |
| 6:21.1 | 6,400 | 1:59.0 | 207 | 1013 | 19 | 140 |
| 6:22.4 | 8,000 | 1:59.5 | 205 | 1005 | 19 | 143 |
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Workout Graph
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