David Liot 8000m row
8,000
Meters
33:05.2
Time
2:04.0
Pace
510
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 101 |
March 15, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.2 | 8,000 | 2:04.0 | 183 | 930 | 18 | 133 |
| 6:37.7 | 1,600 | 2:04.2 | 182 | 927 | 18 | 134 |
| 6:32.7 | 3,200 | 2:02.7 | 189 | 951 | 18 | 139 |
| 6:35.7 | 4,800 | 2:03.6 | 185 | 937 | 18 | 136 |
| 6:39.1 | 6,400 | 2:04.7 | 180 | 920 | 18 | 131 |
| 6:40.0 | 8,000 | 2:05.0 | 179 | 916 | 18 | 129 |
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Workout Graph
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