David Liot 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
57
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 109 |
September 03, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 112 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 18 | 106 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 17 | 108 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 110 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 117 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 17 | 120 |
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Workout Graph
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