David Liot 500m row
500
Meters
1:34.1
Time
1:34.1
Pace
44
Calories
140
Heart Rate
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 106 |
March 06, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 31 | 140 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 31 | 110 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 32 | 137 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 32 | 148 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 29 | 151 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 32 | 156 |
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Workout Graph
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