David Liot 10:00 row
2,604
Meters
10:00.0
Time
1:55.2
Pace
179
Calories
87
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 105 |
March 05, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 20 | 87 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 19 | |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 20 | 52 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 20 | 112 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 19 | 135 |
| 10:00.0 | 539 | 1:51.3 | 254 | 1173 | 21 | 138 |
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Workout Graph
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