David Liot 10:00 row
2,575
Meters
10:00.0
Time
1:56.5
Pace
174
Calories
124
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 124 |
January 28, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 19 | 124 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 18 | 119 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 19 | 119 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 19 | 124 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1125 | 19 | 129 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 20 | 130 |
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Workout Graph
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