David Liot 20:00 row
5,114
Meters
20:00.0
Time
1:57.3
Pace
346
Calories
133
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 103 |
December 05, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,114 | 1:57.3 | 217 | 1045 | 20 | 133 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 19 | 120 |
| 8:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 19 | 133 |
| 12:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 19 | 139 |
| 16:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 21 | 145 |
| 20:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 21 | 132 |
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Workout Graph
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