David Liot 20:00 row
5,132
Meters
20:00.0
Time
1:56.9
Pace
350
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 127 |
November 26, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,132 | 1:56.9 | 219 | 1053 | 19 | 128 |
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 18 | 122 |
| 8:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 19 | 126 |
| 12:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 19 | 132 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 19 | 131 |
| 20:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 18 | 129 |
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Workout Graph
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