David Liot 5:00 row
1,116
Meters
5:00.0
Time
2:14.4
Pace
64
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 124 |
November 19, 2018 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 112 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 105 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 17 | 113 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 18 | 117 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 17 | 115 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 114 |
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Workout Graph
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