David Liot 20:00 row
5,109
Meters
20:00.0
Time
1:57.4
Pace
345
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 99 |
October 15, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,109 | 1:57.4 | 216 | 1043 | 20 | 132 |
| 4:00.0 | 982 | 2:02.1 | 192 | 960 | 18 | 121 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 18 | 131 |
| 12:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 20 | 136 |
| 16:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 21 | 139 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 22 | 134 |
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Workout Graph
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